Katrina Kaif speaks out against social media trolling following post-pregnancy body-shaming

Actor Katrina Kaif recently spoke out about the negative impact of social media scrutiny, urging individuals to protect their self-worth from public criticism. Speaking at an event in London for her beauty brand, Kaif addressed the pressures of maintaining a public image, noting that attempting to meet external expectations can hinder personal growth and independent decision-making.The actor's comments follow recent online backlash regarding her weight, which occurred after she appeared at the Ambani family’s Ganesh Chaturthi festivities in Mumbai alongside her husband, Vicky Kaushal. Kaif, who welcomed a son in November 2025, noted that allowing every critical comment to dictate her actions would have left her "paralysed with fear" and unable to progress in her personal or professional life.Kaif emphasized the need for self-acceptance, suggesting that individuals should embrace their fluctuating confidence levels across different phases of life. She argued that people must learn to be their own supporters during times when they do not receive external validation. "I think it’s good to wear it all lightly and not take yourself too seriously," she stated, advocating for a kinder approach to one's own journey.The issue of body-shaming also drew comment from actor Salman Khan. During an episode of Bigg Boss 20, Khan addressed the criticism directed at new mothers, questioning why women are judged for physical changes following pregnancy. Without explicitly naming Kaif, he stated that society should support mothers and allow them time with their families rather than scrutinizing their appearance.